UNDERSTANDING THE VICTIM MENTALITY: WHY SOME PEOPLE STAY STUCK IN VICTIMHOOD

We’ve all met someone who seems stuck in a cycle of blame, helplessness, or negativity. No matter the situation, they view themselves as a victim — powerless, wronged, and unable to change their circumstances. This mindset is known as victim mentality, and while it often stems from real pain or trauma, staying in this state can prevent personal

When we think about testosterone, many people immediately associate it with muscles and masculinity. But testosterone is far more than that — it's a critical hormone for overall health in men, affecting everything from mood and memory to heart function and reproductive health. Understanding testosterone’s full role in men’s bodies is essenti